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Get in Touch

You've already taken the hardest step.

Reaching out takes courage. We're honored you're here — and we'll respond within one business day. All inquiries are completely confidential.

Let's connect.

Whether you have questions, want to learn more about our services, or are ready to schedule — we're here. No pressure, no judgment, just a warm first step.

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Main Line (850) 739-2812
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Location Tallahassee, Florida  ·  Telehealth available across Florida
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Office Hours Mon–Fri: 9am–6pm  |  Sat: 10am–2pm

Reach a therapist directly:

Charity Cannavo
Charity Cannavo, LMHC
(850) 739-2812
Angela Cash
Angela Cash, RMHCI
(850) 672-3441

💛 Not sure where to start? We offer a free 15-minute consultation call so you can explore your options and find the right fit before committing to a session.

Session Options

In-Person Care

Warm, private sessions for clients in and around Tallahassee, Florida.

Telehealth Across Florida

Secure online therapy for clients anywhere in Florida who prefer support from home.

Flexible Scheduling

Weekday availability with limited Saturday appointments to help therapy fit real life.

Send us a message

🔒 All submissions are completely confidential. We respond within one business day.

What to Expect

What to expect when you reach out.

You do not need to have the perfect words. Reaching out is simply a safe first step, and we will walk you through the rest with care.

1

Send a message or call

Use the contact form or call directly. Share as much or as little as feels comfortable right now.

2

We help with the next step

We will respond, answer questions, and help you decide whether a free consultation or first appointment makes the most sense.

3

Begin at a steady pace

Your first session is a conversation. There is no pressure to explain everything at once — we move at a pace that feels supportive and respectful.

FAQs

Common questions, answered.

Do you accept insurance? +

We currently accept Capital Health Plan (CHP). Please contact us directly to discuss fees and payment options — we're happy to help make therapy as accessible as possible.

What does a first session look like? +

Your first session is simply a conversation. We'll get to know you, understand what brought you in, and begin to explore what healing might look like for you. There's no pressure to have it all figured out — that's what we're here for.

Do you offer telehealth? +

Yes. We offer secure telehealth sessions for clients across Florida, making support more accessible wherever you are.

Is everything I share confidential? +

Yes. Your privacy is deeply respected, and all care is provided within professional and ethical standards of confidentiality.

How do I know which therapist is right for me? +

Finding the right fit is critical to your success in therapy. That's exactly why we offer a free 15-minute consultation — so you can get a feel for the therapist's style and approach before committing to a full session. Visit our Our Team page to learn more about Charity and Angela.