Compassionate support through life's hardest moments.
Grief counseling for loss, major life change, and the complex emotions that come with it — in person in Tallahassee, or by telehealth anywhere in Florida.
There's no "right" way to grieve.
Grief doesn't follow a schedule, and it doesn't always look like sadness. Grief counseling is for adults and teens age 13+ processing a loss — whenever that loss happened, and whatever it looks like for you.
Common reasons clients seek grief support include:
- The death of a loved one
- Divorce or the end of a significant relationship
- Job loss or a major life change
- Anticipatory grief, before an expected loss
- Grief that feels complicated, delayed, or hard to name
Finding the right level of support
Grief counseling is offered to adults and teens age 13 and older, with in-person sessions in Tallahassee and telehealth for clients who will be physically located in Florida during their session. Not sure this is the right fit, or have questions about insurance, Medicaid, or a specific concern? See our full answer on the Contact page, or ask during a free consultation.
What grief sessions may involve.
Processing at Your Own Pace
A space to talk through loss without a timeline or pressure to "move on" by any particular point.
Honoring What Was Lost
Making room for memory and meaning, alongside the practical and emotional weight of loss.
Coping Strategies
Practical tools for the waves of grief that can show up unexpectedly, long after a loss.
In person in Tallahassee, or telehealth across Florida.
In-Person Care
Sessions at 219 Delta Court, Unit B, Tallahassee, FL 32303.
Telehealth
Available for clients who will be physically located in Florida during their session, when telehealth is an appropriate fit.
Which Therapist
Your specific therapist match is discussed during the free consultation, based on fit, availability, and approach.
What this does not include
Grief counseling is not medication management or formal psychological testing, and the public consultation request form is not for urgent or clinical communication. If grief comes with thoughts of harming yourself, please use the resources at the top of our Resources page or call 911 — you don't have to carry that alone.
Insurance and private-pay options.
Insurance participation varies by therapist. Charity Cannavo is in-network with Capital Health Plan (CHP), UnitedHealthcare, and Aetna, with private-pay sessions generally ranging from $100–$150. Angela Cash currently accepts self-pay clients, generally $80–$100. Limited sliding-scale availability may be offered.
A few quick answers.
Is there a "right" amount of time to wait before starting grief counseling?
No. Some people reach out right away, others years later — there's no wrong time to seek support for grief.
Can grief counseling help before a loss happens, not just after?
Yes — support for anticipatory grief, ahead of an expected loss, is part of what grief counseling can offer.
How do I get started?
Request a free 15-minute consultation. A team member will follow up within 1–2 business days to discuss fit, availability, and payment before scheduling continues through Clerie.
You might also be looking for:
Individual Therapy
One-on-one support for whatever you're carrying.
Group Therapy
Grief and loss is one of the topics our groups may focus on.
Anxiety & Stress Management
Support for the anxiety and overwhelm that can come with grief.
You don't have to figure this out alone.
We're here and ready to help. Reach out today — your first step is just a message away.
Request a Free Consultation