Our Team | Hope Connection Therapy Co.

Meet Your Therapists

Here when you need us most.

Finding the right therapeutic relationship is one of the most important parts of healing. We invite you to learn about our team and reach out to find your fit.

Charity Cannavo

LMHC · Licensed Mental Health Counselor

"Sometimes, when you are in a dark place, you think you've been buried, but you've actually been planted."

Emotional pain can be so overwhelming that we feel unable to get out of the dark places by ourselves. Trying to navigate trauma, anxiety, hopelessness, and stressful relationships can give fear, doubt, and shame the ability to take up too much space in our lives.

I provide a safe, supportive, non-judgmental space for you to explore your past, examine the present, and move into your desired future. Through challenging negative belief patterns, reprocessing trauma, and learning to build a deeper sense of self-worth, we can work toward your personal healing and restoration.

The way to healing and restoring the body, mind, and spirit can feel challenging — but you don't have to do it alone.

Trauma Anxiety Negative Belief Patterns Self-Worth Hopelessness Relationships

📞 (850) 739-2812 📅 Schedule an Appointment →

Angela Cash

RMHCI · Registered Mental Health Counselor Intern

"I bring a unique holistic approach to practice, recognizing that each client has physical, emotional, mental, and spiritual aspects — and addressing the whole person in a compassionate, nonjudgmental space."

Hello, I am Angela Cash, a Registered Mental Health Counselor Intern trained and experienced in providing therapy and support with individual, group, and couples counseling.

My primary focus is on treating depression, anxiety, and trauma using effective therapeutic modalities. I have a passion for couples counseling that focuses on developing healthy communication skills, resolving conflicts, strengthening emotional intimacy, and identifying underlying issues that may impact the relationship.

My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life's challenges. I look forward to supporting you on your healing path.

Depression Anxiety Trauma Couples Counseling CBT DBT ACT Mindfulness Motivational Interviewing

📞 (850) 672-3441 📅 Schedule an Appointment →

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Free 15-Minute Consultation

Not sure who's the right fit? That's okay — both Charity and Angela offer a free introductory call so you can find your comfort and confidence before committing to a session.

Schedule Now →

Our Approach

Healing rooted in connection.

We believe that the therapeutic relationship itself is one of the most powerful tools for healing. That's why we take time to understand who you are before diving into treatment.

We're not here to "fix" you — we're here to walk alongside you, offering the tools, insight, and compassionate support you need to step into the life you want.

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You are seen and valued

We create a space where you feel genuinely heard — not rushed, not judged, just welcomed as you are.

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Confidential & ethical care

Your privacy is sacred. All services are fully confidential and provided by licensed professionals.

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Rooted in hope

We believe change is possible. No matter where you're starting from, there is always a path forward.

Therapeutic Modalities

Evidence-based approaches we use:

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Cognitive Behavioral Therapy (CBT)

Identifying and reshaping unhelpful thought patterns.

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Dialectical Behavior Therapy (DBT)

Building distress tolerance, emotional regulation, and mindfulness skills.

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Acceptance & Commitment Therapy (ACT)

Moving toward what matters, even in the presence of pain.

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Solution-Focused Therapy

Building on your strengths to create meaningful change.

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Mindfulness & Trauma-Informed Care

Grounding in the present while processing the past safely.

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EMDR

A structured trauma-focused approach that helps people process distressing memories and reduce the intensity of past experiences.