Charity Cannavo, LMHC
One of my favorite quotes is “sometimes, when you are in a dark place, you think you’ve been buried, but you’ve actually been planted”. Emotional pain can be so overwhelming that we feel unable to get out of the dark places by ourselves. Trying to navigate trauma, anxiety, hopelessness and stressful relationships, can give fear, doubt and shame the ability to take up too much space in our lives. The way to healing and restoring the body, mind and spirit can feel challenging, but you don’t have to do it alone.
I provide a safe, supportive, non-judgmental space for you to explore your past, examine the present and move into your desired future. Through challenging negative belief patterns, reprocessing trauma, and learning to build a deeper sense of self-worth, we can work toward your personal healing and restoration.
Finding the right therapeutic relationship is critical to your success. If you think you’d like to hear more about my approach, let’s schedule a free 15 minute call to explore what you may need on your healing journey. If you decide we are a good fit, we can schedule a session, either online or in person. You can reach me at 850-739-2812 or via email at charity@hopeconnection.net.
Angela Cash, RCMHI
Hello, I am Angela Cash, Registered Clinical Mental Health Counselor Intern trained and experienced in providing therapy and support with individual, group, and couples counseling. As a counselor, I bring a unique holistic approach to the practice, recognizing that each client has physical, emotional, mental, and spiritual aspects interconnected with addressing the whole person in a compassionate, nonjudgmental space.
The primary focus is on treating depression, anxiety, and trauma with effective therapeutic modalities such as Cognitive Behavioral Therapy, Mindfulness, Interventions, Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.
I have a passion for couples counseling that focuses on developing healthy communication skills, resolving conflicts and disagreements, strengthening emotional intimacy, and identifying and addressing underlying issues that may impact the relationship
My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges. I look forward to supporting you on your healing path. You can reach me at acashcounseling@outlook.com.