Hello and Welcome to The Hope Connection.
We are dedicated to helping individuals navigate life’s challenges towards healing and personal growth.
With a primary focus on depression, anxiety, trauma, interpersonal relationships, and recovery from abusive relationships, we provide a compassionate and tailored therapeutic experience for each client. We also have a special interest in addressing issues related to codependency and understanding attachment styles, which can profoundly impact one’s relationship with themselves and others.
At Hope Connection, we utilize a range of therapeutic modalities to support you in your journey. Research based methods such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy (SFT) are just a few of the therapeutic approaches we practice. Group therapy is also offered at Hope Connection, as it provides individuals with the opportunity to connect, share, and learn from others in a supportive and understanding environment.
We believe therapy is a collaborative process, and are committed to creating a safe and supportive space where you can explore your thoughts and feelings without judgment. Together, we will work to empower you, enhance your resilience, and support you in achieving your goals.
Thank you for considering us at as your partners on this journey. We look forward to the opportunity to work together and support you in creating the life you envision.
~ Charity Cannavo, LMHC
